Often couples get caught in painful patterns of interaction and experience deep hurt and distress. This dance keeps them from feeling a safe and secure emotional bond. Emotionally Focused Therapy (EFT) views emotion as the transformative element in therapy and is seen as the music that is used for couples to create a new dance. Often presenting issues such as infidelity, life transitions and ongoing conflict bring couples to therapy and to a point of desperation. The goal of EFT is to help couples move underneath the painful cycle in order to enter into deeper levels of security and connection. With this secure base, couples then have the ability to address issues such as infertility, grief, depression, anxiety and trauma in a deeply connected way through the EFT process.

At Mosaic, we offer 1-Day and 2-Day EFT Intensives. Based on the number of days you choose, this provides either six hours or twelve hours of focused, intensive therapy designed to meet your relational goals.

Designed to help couples in distress or couples who are seeking to rebuild connection. This personalized experience aims to help couples gain immediate traction with the intent and hope that they will continue to build upon the progress they made during the intensive with a therapist in their area.

Couples are given the opportunity and invitation to learn their attachment patterns within the relationship that pull them toward isolation and cultivate new patterns that foster safety, trust, intimacy, communication and connection.

Do you feel that your relationship is in crisis but both partners desire to work on the relationship? You may often feel stuck in negative interactional patterns, you desire to stop fighting, but just can’t seem to stop. Maybe you look at your partner and feel that you no longer know each other but you long to be closer with them.

Additionally, often times schedules don’t align with one’s good intentions and it is difficult to attend regular weekly therapy sessions. EFT Intensives provides the environment and focused time for significant progress to be established and built upon in a relatively short period of time.